Here’s how I can support you

Whether you’re ready to focus on your own growth and healing or navigating the challenges of a loved one’s addiction, my services are designed to meet you where you are. Through coaching and hypnosis, I’ll help you create balance, build confidence, and take meaningful steps forward - with compassion and clarity.

Personal Coaching & Hypnosis

Helping you heal, grow, and thrive in life.

Coaching & Hypnosis sessions for:

  • Managing stress and overwhelm

  • Improving sleep and overcoming insomnia

  • Building confidence

  • Breaking unwanted habits (smoking, alcohol, etc.)

  • Emotional healing and working through past trauma

  • Managing phobias and fears

  • Addressing emotional eating and weight challenges

  • Improving focus, productivity, and mindset.

Navigating a Loved One’s Drug Addiction

Supporting you through the challenges of loving someone in addiction.

1:1 Family or Individual Coaching

Loving someone with an addiction can feel overwhelming, isolating, and all-consuming. I’m here to help you find balance and clarity, so you can support them without sacrificing your own wellbeing.

In our sessions, you’ll learn to:

  • Set healthy boundaries with confidence

  • Reconnect with your own needs and values

  • Navigate conversations and conflict

  • Regain your sense of peace and control

Connect here

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